Have you ever wanted to talk to someone about how you're feeling, but the thought of sitting face-to-face with a stranger makes you feel overwhelmed?

Maybe you've spent years feeling misunderstood, finding it difficult to put your feelings into words or explain what you are going through. Perhaps you're neurodivergent and find it easier to express yourself through writing, maybe you're deaf or hard of hearing and have struggled to find accessible support, or you experience anxiety that makes traditional counselling feel out of reach.

Maybe speaking out loud just doesn't feel right for you.

We want you to know that you deserve support exactly as you are.

Meeks Counselling have created this live text counselling service for people who find it easier to communicate through writing, who feel more comfortable behind a screen, or who simply need a different way to access counselling.

Here, you don't have to worry about making eye contact, finding the perfect words, or feeling pressured to speak before you're ready.

You can take a moment to gather your thoughts, express yourself in your own words, and know that someone is there to support you.

Whether you're struggling with anxiety, feeling overwhelmed, navigating difficult emotions, or simply trying to make sense of things, this is a space where you can be yourself without fear of judgement.

You don't need to change the way you communicate to deserve support.

You don't have to fit into a certain box, explain why talking is difficult, or apologise for the way you experience the world.

You just need to show up as you are.