Episode Six - Bipolar Disorder
Bipolar disorder is a mental health condition that affects mood, energy levels and the ability to manage everyday life. People living with bipolar experience shifts between periods of low mood (depression) and high mood (mania or hypomania). These changes can feel unpredictable and overwhelming, but they are part of a recognised medical condition, not a personal failing.
Episode Eight - Living With Chronic Illness
Living With Chronic Illness
Click here to listen on Spotify :
https://open.spotify.com/episode/50fCKZmydHO6vX13LqJ3xt?si=6eutkhPETSOpTGDUjNnRKQ
Click here to listen on Amazon Music:
Join Mika Warne, qualified counsellor, owner and founder of Meeks Counselling and Psychotherapy, for her fortnightly podcast exploring real conversations around mental health and emotional wellbeing.
In this episode, Mika offers a reflective discussion on what it means to live with a chronic illness. This episode covers common experiences, emotional impacts, and practical ways people cope and adapt. Offering insight for anyone living with long-term conditions or supporting someone who is.
Tune in, take a deep breath, and remember you are not alone.