Episode 6 - Bipolar Disorder
Bipolar disorder is a mental health condition that affects mood, energy levels and the ability to manage everyday life. People living with bipolar experience shifts between periods of low mood (depression) and high mood (mania or hypomania). These changes can feel unpredictable and overwhelming, but they are part of a recognised medical condition, not a personal failing.
In this podcast, I explore a range of counselling topics including anxiety, relationships, grief and bereavement, trauma, self-esteem, stress, and emotional wellbeing. Each episode offers insights and practical support to help you navigate life's challenges and improve your mental health