Episode 10 - Understanding Autism

Join Mika Warne, MBACP, qualified counsellor and student psychotherapist In this episode of Understanding Autism, where we explore what autism really is beyond the stereotypes, labels, and misunderstandings. We talk about autism as a spectrum, what that means in everyday life, and why no two autistic people experience the world in the same way.

Whether you’re a parent, carer, professional, or someone wanting to better understand a loved one (or yourself), this episode offers clear, compassionate insight into autistic thinking, communication, sensory experiences, and emotional needs. We’ll also address common myths about autism and discuss why listening to lived experiences is so important.

This episode is about building understanding, reducing stigma, and creating a more accepting world one conversation at a time

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Episode 11 - Perimenopause vs Menopause

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Episode 9 - Self Care