Episode 11 - Perimenopause vs Menopause

Perimenopause vs Menopause

So many women are struggling in silence, unsure whether what they’re experiencing is perimenopause or menopause. In this episode, I break down the differences, common symptoms, and why so many women feel dismissed or confused during this stage of life.

We discuss the emotional impact, mental health changes, and why understanding what’s happening to your body is important. If you’ve ever thought, “Is this just me?” - this episode is for you.