Episode 27 - Avoidant Restrictive Food Intake Disorder (ARFID)

Understanding ARFID: When Eating Becomes Complicated

In this episode, we’re talking about ARFID - Avoidant/Restrictive Food Intake Disorder.

ARFID is more than simply being a “fussy eater”. It can involve avoiding or restricting food because of sensory sensitivities, fear of negative consequences such as choking or being sick, or a general lack of interest in eating.

We’ll explore what ARFID is, what it can look like in everyday life, why it can develop, and how it can affect someone’s relationship with food, social life and wellbeing.

We’ll also look at some of the common misconceptions around ARFID and why understanding and support can make such a difference

Whether you’re wondering if ARFID could explain your own experiences, supporting someone who struggles with eating, or simply want to understand it better, this episode is for you

Please note: this episode is for information and awareness purposes only and isn’t a substitute for professional medical or psychological advice.

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Episode 28 - Understanding Depression

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Episode 26 - Understanding Alcoholism